Summer
is "officially" almost over and what we are dealing with right now is
the after math —in the form of different skin afflictions. Yup we’ve all been there —you’re
staring at that funny patch of skin and frantically Googling the possible
causes. But before you diagnose yourself with a rare ailment, check to see if
your symptoms match up to anything on this list of slightly embarrassing, but
totally common —post summer skin issues.
Tinea Versicolor
Folks
this ailment is particularly prevalent in places that are humid all year round
like the tropics, but in the summer can be seen across the globe —roughly 1 in
1000 people are usually affected. Typically it manifests its self in the form of light and dark
patches of blotchiness on the skin. (Fun fact: The name versicolor
actually means varied color). They’re often mistaken for sunspots, but this
uneven skin tone is actually caused by a fungus that normally lives on the
surface of your skin. When people sweat a lot, the fungus can take over, which
is why symptoms tend to crop up during the spring and end of summer.
Prevention And Treatment
This
yeast bonanza can be prevented by staying clean. The best preventative measure
is to rinse off after a particularly sweaty day. Hop into the shower ASAP after
exercising in humid weather.
For
mild cases of tinea versicolor, you can try applying Selsun Blue or Nizoral
Shampoo to the affected areas, leaving for 10 minutes, and then rinsing. If you
want a guaranteed fix, your dermatologist can prescribe an antifungal medicine,
either a pill for more serious all-over cases, or a topical foam that you rub
on smaller patches of affected areas. (Tip: make sure to put foam on the
splotches as well as beyond the borders of it.) The unexpected last step is getting
a dermatologist-approved tan, as the fungus produces enzymes that leave skin
hyper or hypo pigmented. Your skin won’t even out in color until you venture
back out into the sun.
Folliculitis
If you
live in workout clothes or spandex, you could be at risk for developing
folliculitis. It is particularly easy to contract this bacterial infection in
the summer months. Bacteria, like yeast, love the warmth. They thrive in warm,
moist dark conditions. Essentially summer sweat is bacteria’s dream but it’s
definitely not ours. Folliculitis tends to look like red bumps or pustules and
is commonly found on shoulders, thighs and bottoms. Folliculitis can be itchy
or burn. It is especially common in patients that are wearing tight clothes, if
you are wearing spandex on the upper thighs and that compresses the hair
follicle bacteria is more likely to grow there. Folliculitis can also be
contracted in hot tubs or hammam maghrabi (Morrocan or Turkish baths). It is
important to be sure that your bath place uses good sanitary and hygiene
measures and every hot tub you spend time in should be properly chlorinated.
Prevention And Treatment
After
sweating exercise it’s important to change out of tight clothes after working
out and try not to wear spandex all day in the summer months. Do your best to
shower right after a work out. If you know you will be out for the whole day
and it is very hot outside, bring a change of clothes. To nip the evil in the
bud its wise to invest in an antibacterial cleanser that can prevent and treat
folliculitis. If you notice something that looks like folliculitis contact your
health practitioner, more severe cases require an oral antibacterial.
Molluscum Virus
It is
seen most often in children, while not particularly dangerous, mollusum is annoying.
It causes whitish translucent tan bumps anywhere on the body. These bumps can
last for up to four years. Molluscum thrives in under chlorinated water, which
is why it occurs so often over the summer. The virus can be passed from
skin-to-skin contact. The reason why kids get it so commonly and adults don’t
is because the immune system mounts a reaction to the virus. Eventually you can
be exposed and not get the bump because your immune system knows how to fight
it. When kids are first exposed to it, the body's immune system reacts, and this reaction leads
to the bumps.
Prevention And Treatment
Preventing
molluscum can be tricky. No one wants to avoid pools all summer, let alone stop
kids from jumping into a pool. Check with the pool owner to make sure that they
are properly chlorinating it. It is also important to wash off as soon as you
get out of the pool. Maintaining good hygiene is a way to prevent molluscum (as
well as many other viruses.)
Pesky Bug Bites
Ouch!
They are downright annoying but can also lead to some more serious health
issues like malaria, dengue fever, Lyme disease or West Nile virus. Scratching
a bug bite until it bleeds can also lead to infection. Hot weather means fewer
clothes, more bugs and more bug bites. Bug bites can range in size from barely there
specks to massive welts. Bug bite size does not correlate to bug or bug size.
The idea that the size of the bite is determined by the bug is a misleading
urban myth, that’s why most of the times just by looking at the bitten area it is
difficult for your dermatologists to determine the bug’s specific species.
Initially
the “cause” of a bug bite seems pretty straightforward. However the bug’s
decision-making process is more complicated than just easy access to human
blood. There are two major reasons why people get bitten by bugs, one: Carbon
dioxide production, and second: the lipid mix on the surface of the skin. Mosquitos
find humans by determining where carbon dioxide is being produced. As humans,
producing carbon dioxide is pretty much unavoidable (we can’t exactly stop
breathing to prevent a mosquito bite). Each person’s lipid mixture is a bit
more varied. Everyone has a different composition of lipids on the surface of
the skin. This mixture is made up of cholesterol, triglycerides, ceramides and
other fats and certain lipid mixtures are more appealing to bugs. This is why
it is common for some people to get bitten more than others.
Prevention And Treatment
Unfortunately,
your skin’s lipid mix is based on genetics. You can’t change your DNA, but
there are some preventative measures that everyone can take to avoid summer
bites. The CDC recommends using bug repellents that contain DEET, picardin or
oil of lemon eucalyptus. If you are into all organic and natural repellant try
Para’Kito a green and safe solution to repel bugs. In addition it is important,
especially in the bug season to sleep inside or in a screened in area (like a
tent).
If you have a bug bite that is unusually itchy or feels painful, contact
your doctor or dermatologist.